Karma Yoga

Yoga is ancient art based on a harmonizing system of development for the body, mind and spirit. The continued practice of yoga will lead you to a sense of peace and well-being, and also a feeling of being at one with their environment, yoga is a heightened sensitivity and awareness of all life around us and within us, and an outpour of love in reciprocation with life's wonder and beauty, yoga is sacrifice that elevates us, motivates us, actively engages us and does so in a manner that is harmonious to all other living beings.