Neeta Maurya Update Profile

Yoga Teacher at Mulund West, Mumbai-400080

Yoga is a simple process of reversing the ordinary outward flow of energy and consciousness so that the mind becomes a dynamic center of direct perception no longer dependent upon the fallible senses but capable of actually experiencing Truth. I kept Practicing yoga to keep myself fit and discovered that it is very beneficial for human body and mind. I enjoy inspiring others to improve wellness and commit to long term health and fitness goals.
I customize yoga sessions according to learner’s physical and psychological needs.  I can offer help in many problems such has back problems, joints pains etc. I am taking Pranayama, Meditation, weight lose training, Reduction of tummy and belly, Weight gain problem Asanas And Diet Analysis.