Mukhtar Shaikh Update Profile
Yoga Trainer at Parel East, Mumbai - 400012
Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one's being, from bodily health to self realization. Yoga means union - the union of body with consciousness and consciousness with the soul. Yoga cultivates the ways of maintaining a balanced attitude in day to day life and endows skill in the performance of one's actions so do Yoga everyday sleep well, eat healthy, drink more water, love & laugh.
Gyan Yoga
Namaste,
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