AVIYOG
  • Online Yoga at Home

    Let's committed toward to defeat covid-19 and celebrate Online Yoga Session for better health in such Changing environment.

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Online YOGA AT HOME

What to expect
How are
Tell Your Goals
What to expect

What to expect from Your Online Yoga Teacher ?

Online Personal Yoga Training is a one-on-one session with the Personal Yoga Teacher, at the comfort of your home and at the time of your convenience. These sessions are highly personalized to meet one's requirement and capability. The trainers assess your specific needs and tune into every nuance of your body, guiding you towards your goal. Over a period of time a Yoga session emerges that is unique to you. Your personal Teacher is also trained to guide you personally on your diet, lifestyle, health and wellness.

How are

How are Your Online Yoga Teacher ?

Not only do our teacher have the most up-to-date knowledge in their discipline, but they all practice what they preach. Finding inner peace and fitness is something that they hold true to themselves. We hold them to the strictest requirements for knowledge and practice, so that you can rest easy while you take on your new (at least with us) adventure.

Tell Your Goals

What Is Purpose Of Online Yoga ?

Your Online Teacher are therapy teachers so that capable for any issues to be resolved like Back Pain, Asthama, PCOD, Knee Pain, Stress, Migraine, Insomnia, Constipation, Thyroid etc.

"Yoga is The Love

Do Love"

up-to  45% Discount

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₹ 0

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Monthly Offer 

₹ 4800/mo

₹6000
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Quarterly Offer

₹ 3900/mo
₹6000
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Half Yearly

₹ 3300/mo
₹6000
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Online Yoga at Home - Content

People are unable to come to AVIYOG GROUP for reasons of covid-19 lead to change in style of living in such changing environment. In such cases, the AVIYOG GROUP arranges for experienced teachers to conduct online sessions at home, at a mutually convenient time (1 hour duration), for individuals or a group comprising of family members
Classes cover asanas, pranayamas, kriyas and recommendations on diet and Yogic lifestyle.
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Quick Content:

Keeping in mind, the changing environment which ask for strict discipline to stay healthy with lifestyle of staying Home. Sessions will be as below...

  • Yoga session will be fundamentally so that understand & apply in all condition which makes session in any moment (not only on mat).
  • Yoga is based on needs, so teacher will be targeting by asking as per everyday goals like feeling tired, bored, lazy, lonely etc or keep motivated, energetic, Relaxed etc or problem based like cold, fever, B.P, Sleeping disorder, Thyroid, Back Pain, Head Pain, Diabetes, Asthma, PCOD, Prenatal, Postnatal, weight loss etc or general needs of body through yoga.
  • Session will be as per student ability of practices like Pranayama, Asana, Stretching, Meditation, Savasanas etc
  • Teacher will make sure to solve problem daily basis.
  • Guidance on yogic diet as per student need.
  • Help to change student lifestyle which is best suited for today environment.


STAY HOME, STAY HEALTHY WITH NEW LIFESTYLE

Online Yoga Therapy

When we offer our services to the patients we request them to tell the problem detail to caller during booking of Yoga teacher or teacher during the demo class provided which is given to the teacher. A teacher studies the patient’s criteria and gives the appropriate therapy. Our teachers have cured almost 90% of cases such as slip disc, sciatica, frozen shoulder, varicose vein, tennis elbow, cervical etc. They have worked on many diseases such as diabetes, high blood pressure, thyroid, migraine, Asthma, Arthritis etc. The regular practice of therapy yoga helps our clients combat such diseases and not only helps cure them but also ensures that it will prevent other health problems. 

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Online Pre/Postnatal Yoga

Yoga can help women get through their pregnancy with minimal discomfort. It also helps the birth and post-delivery stages. pregnant mums who do yoga exercises appear healthier, both in mind and body. Their bodies are more flexible, which enables them to adapt to various positions when in labour and the ligaments are more elastic, which in turn can help to reduce labour pain. And yoga continues to have benefits after pregnancy, too.
Postnatal yoga, which can be started about six weeks after the birth, strengthens abdominal muscles and your pelvic floor. It also helps you to get back to your pre-pregnancy shape faster.
Types of Yoga:
Prenatal yoga: Asanas focused on breathing pattern, Pranayam & meditation.
1st Trimester prog.
2nd Trimester prog.
3rd Trimester prog.
Postnatal yoga: Asanas to tone up the body and reduce belly fat.
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Online Yoga for Kids

Now a day’s yoga has become popular among kids. Children are always keen to learn various asanas which are inspired by different animals and plants. Starting yoga at young age enhances their intellect, intrinsic, spiritual aspect, physique etc.
Teaching yoga is an art but teaching yoga to children requires skill, patience and the same innocence which kids acquires. Teaching kid’s yoga is always a pleasant joy. We offers kids yoga everywhere such as nursery, primary or secondary schools, at colleges, at building premises. Our teachers are always passionate to teach kids yoga.​
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Online Yoga for Senior Person

Yoga has become need for elderly people to get fitter, calmer and relaxed. When you grow old you have lack of responsibilities, lesser routine work and more time for yourself, family.
You can use this liberty by occupying yourself in yoga. Yoga gives you better stability & flexibility, prevention and control of common health and mental problems, Improves circulation of blood, reduces stress and depression which normally comes at old age.
Ultimately yoga is a way of living life. We have special programs for senior persons.
Our young and enthusiastic teachers are always eager to teach senior persons and it gives them aberrant joy.
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Your punctual and committed Online Yoga Sessions at Home

up-to  45% Discount

3 DAYS IN WEEK

₹4,800

₹6,000

Save:₹ 1,200 (20%)

Billed Monthly

₹11,700

₹18,000

Save:₹ 6,300 (35%)

Billed Quarterly

₹19,800

₹36,000

Save:₹ 16,200 (45%)

Billed Half Yearly

  • To make sure discipline in online sessions. Sessions are punctual & allowed to be mutually reschedule with Teacher.
  • 12 Session
  • Recover Facility
  • Pause Facility
  • Teacher Change Facility
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5 DAYS IN WEEK

₹8,000

₹10,000

Save:₹ 2000 (20%)

Billed Monthly

₹19,500

₹30,000

Save:₹ 10,500 (35%)

Billed Quarterly

₹33,000

₹60,000

Save:₹ 27,000 (45%)

Billed Half Yearly

  • To make sure discipline in online sessions. Sessions are punctual & allowed to be mutually reschedule with Teacher.
  • 20 Session
  • Recover Facility
  • Pause Facility
  • Sessions Carry Forward Facility
  • Teacher Change Facility
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6 DAYS IN WEEK

₹9,600

₹12,000

Save:₹ 2,400 (20%)

Billed Monthly

₹23,400

₹36,000

Save:₹ 12,600 (35%)

Billed Quarterly

₹39,600

₹72,000

Save:₹ 32,400 (45%)

Billed Half Yearly

  • To make sure discipline in online sessions. Sessions are punctual & allowed to be mutually reschedule with Teacher.
  • 24 Session
  • Recover Facility
  • Pause Facility
  • Sessions Carry Forward Facility
  • Teacher Change Facility
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SATURDAY & SUNDAY

₹3,200

₹4,000

Save:₹ 800 (20%)

Billed Monthly

₹7,800

₹12,000

Save:₹ 4,200 (35%)

Billed Quarterly

₹13,200

₹24,000

Save:₹ 10,800 (45%)

Billed Half Yearly

  • To make sure discipline in online sessions. Sessions are punctual & allowed to be mutually reschedule with Teacher.
  • 8 Session
  • Recover Facility
  • Pause Facility
  • Teacher Change Facility
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FAQ

Why to hire Yoga online Teacher from aviyog group?

Choice of hiring from 200+ Self-Study verified Yoga Teacher as per need (Goal, Time, Days etc). Yoga include Yoga in any Moments not only on mat.

What is safe in hiring from aviyog group? ?

Advanced payment will be safe with AVIYOG GROUP & released to Yoga Teacher until Yoga session completed which is offered. Option of Teacher change. Pause facility.

Can I pause Yoga Sessions ?

Yes

Can I recover lost Yoga Sessions ?

Yes, Within valid month with only mutual understanding of Yoga Teacher.

Can I see demo before Hiring ?

Yes, Free demo session.

Can I know teacher details before hiring ?

Yes, Once arranged we will send you Yoga Teacher Name and Contact & Yoga Teacher will call you before online session. You can also ask for Yoga Teacher Profile with Yoga Teacher.