Yoga for spondylosis
STEP-1
(Problem Details)
What is spondylosis?
A general term for age-related wear and tear of the spinal discs.
Spondylosis is common and worsens with age. This condition is often used to describe degenerative arthritis (osteoarthritis) of the spine.
Most people don't have symptoms, but some may experience pain or muscle spasms. TOP↑
Most people don't have symptoms, but some may experience pain or muscle spasms. TOP↑
STEP-2
(Root Cause)
What is root cause of spondylosis?
Aging is the predominant cause of spondylosis, also known as spinal arthritis. We put our bodies through a lot of stress and strain every day, and over the years, this can change the various structures of the spine. Even before you experience the symptoms of spondylosis—pain and stiffness, for example—your joints and other spine structures are degenerating (that means wearing out). TOP↑
YOGA AT HOME FOR SPONDYLOSIS
Best Verified Yoga Instructors | Yoga Trainers in Mumbai,Thane & Navi Mumbai
What to expect
How are
What to expect
What to expect from Your Yoga Trainer
Personal Yoga Training
is a one-on-one session with the Personal Yoga trainer, at the comfort of your home and at the time of your convenience. These sessions are highly personalized to meet one's requirement and capability. The trainers assess your specific needs and tune into every nuance of your body, guiding you towards your goal. Over a period of time a yoga session emerges that is unique to you. Your personal trainer is also trained to guide you personally on your diet, lifestyle, health and wellness.
How are
Your Yoga Trainers
Not only do our trainer have the most up-to-date knowledge in their discipline, but they all practice what they preach. Finding inner peace and fitness is something that they hold true to themselves. We hold them to the strictest requirements for knowledge and practice, so that you can rest easy while you take on your new (at least with us) adventure.
Please note:
Full fees have to be paid in advance. Payments can be made online. or by an account payee cheque drawn in favour of ‘AVIYOG GROUP’.
For enquiries on home yoga you may SMS us (or drop a message on WhatsApp) at +919029966660 or email us at info@aviyoggroup.in
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200+ Yoga Teachers in Mumbai, Thane & Navi Mumbai
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Therapy Yoga
(Self-Study Yoga)
for Asthma
| STEP-1 | Problem Details |
|---|---|
| STEP-2 | Root Cause |
| STEP-3 | Target root cause |
FACILITY If busy you can PAUSE your Yoga Trainer. On holidays or travelling get extra sessions. Don't like Yoga Trainer will be changed or Refund* * means no condition apply |
