Yoga at Home

Tell us requirements & take demo yoga class before hiring in 200+ .

Corporate Yoga

These workshops are unique, refreshing and enjoyable for the participants. know more

Group Yoga 

Group practice of yoga at my place keep us in consistency. 

Pregnancy Yoga

Doing yoga during your pregnancy can be the first priceless gift you give yourself and your baby.

Teaching is not a profession; it’s a way of life. And when Yoga is being taught, it comes out of unadulterated compassion and will to serve others! AVIYOG GROUP gives you the opportunity to become an excellent teacher via Yoga Teacher Training Course enroll with Postpaid option & serve others right under the guidance of Yoga experts with Committed Salary Rs. 25000 /Month.


Yog means union i.e Oneness

Viyog means Separate

Aviyog means  "a = opposite" & "viyog = Separate" so opposite of separate is again Yog i.e  Oneness


Born Child (Yogi) Yog i.e Oneness (No differentiation) 


Growing Child (Viyogi) Viyog i.e Separate (differentiation e.g Right & Wrong, This or That etc)


 Adult(Bhogi) Needs to do Yoga i.e Aviyog  i.e Oneness so no problems. Problems arises only when more than one, think....



Sita : I have back pain, Can you help me in this ?

Ram : Yes, When you get pain in forward bending or backward bending ?

Sita : Backward bending

Ram : Oh . . means you moved more in backward than you usually able.

Then simply avoid backward bending for care & Start balancing by moving forward to avoid pain.

"If body resist to balance then first relief it by moving body parts other than back (Spine) e.g. Hand rotation, Legs movement etc."

#Hatha Yoga  #Aviyog in any Moments