Yoga at Home

Yoga Therapy for all Diseases

Yoga For Asthama | Yoga For Back Pain | Yoga For Lower back Pain | Yoga For Weight Loss | Yoga For Eyes | Motapa | Yoga For High Blood Pressure | Yoga For Diabetes | Yoga For Knee Pain | etc.

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Corporate Yoga

Corporate Programs look to achieve, for your organisation, increased productivity at work, greater joy at work and deliver means for the employee to arrive at a work-life balance. 


Yoga Teacher Training Course

Teaching is not a profession; it’s a way of life. And when Yoga is being taught, it comes out of unadulterated compassion and will to serve others! AVIYOG GROUP gives you the opportunity to become an excellent teacher via Yoga Teacher Training Course enroll with Postpaid option & serve others right under the guidance of Yoga experts with Committed Salary Rs. 25000 /Month.

Yog means union i.e Oneness
Viyog means Separate
Aviyog means  "a = opposite" & "viyog = Separate" so opposite of separate is again Yog i.e  Oneness


Born Child (Yogi) Yog i.e Oneness (No differentiation) 


Growing Child (Viyogi) Viyog i.e Separate (differentiation e.g Right & Wrong, This or That etc)


 Adult(Bhogi) Needs to do Yoga i.e Aviyog  i.e Oneness so no problems. Problems arises only when more than one, think....



Sita : I have back pain, Can you help me in this ?

Ram : Yes, When you get pain in forward bending or backward bending ?

Sita : Backward bending

Ram : Oh . . means you moved more in backward than you usually able.

Then simply avoid backward bending for care & Start balancing by moving forward to avoid pain.

"If body resist to balance then first relief it by moving body parts other than back (Spine) e.g. Hand rotation, Legs movement etc."

#Hatha Yoga  #Aviyog in any Moments