Best Yoga Therapy

Yoga therapys can help you learn simple variations of complex asanas. However, it is best to consult a qualified medical practitioner 

Schedule Demo

₹275 per session


Yoga at Home

Yoga in Your Home, Your Time, Your Goals. Take Free Demo before Hiring, 200+ Experienced Professionals. 



Group Yoga

Any no. of members allowed, So include society members for more affordable & Enjoyable group at your living place



Corporate Yoga

Corporate Programs look to achieve, for your organisation, increased productivity at work, greater joy at work and deliver means for the employee to arrive at a work-life balance. 



Yoga Training

Teaching is not a profession; it’s a way of life. And when Yoga is being taught, it comes out of unadulterated compassion and will to serve others! AVIYOG GROUP gives you the opportunity to become an excellent trainer & serve others right under the guidance of Yoga experts.

Yog means union i.e Oneness
Viyog means Separate
Aviyog means  "a = opposite" & "viyog = Separate" so opposite of separate is again Yog i.e  Oneness


Born Child (Yogi) Yog i.e Oneness (No differentiation) 


Growing Child (Viyogi) Viyog i.e Separate (differentiation e.g Right & Wrong, This or That etc)


 Adult(Bhogi) Needs to do Yoga i.e Aviyog  i.e Oneness so no problems. Problems arises only when more than one, think....


Sita :I have back pain, Can you help me in this ?

Ram :Yes, When you get pain in forward bending or backward bending ?

Sita :Backward bending

Ram :Oh . . means you moved more in backward than you usually able.

Then simply avoid backward bending for care & Start balancing by moving forward to avoid pain.

"If body resist to balance then first relief it by moving body parts other than back (Spine) e.g. Hand rotation, Legs movement etc."

#Hatha Yoga  #Aviyog in any Moments