Pregnancy Yoga Teacher Training Course (Online)
The Pregnancy Yoga Teacher Training Course is a specialized professional program designed to train yoga teachers in safe, trimester-wise prenatal and postnatal yoga practices. This online live certification course covers pregnancy physiology, posture modifications, breathing techniques, relaxation, and teaching methodology—enabling instructors to confidently support women through pregnancy and post-delivery with care and awareness.
Training Syllabus
Training Syllabus
- Yoga and Pregnancy
- Understanding Women and a Women’s Physiology
- Pre-Conception planning
- Physiology of Pregnancy and Changes during Pregnancy
- High Risk Pregnancies
- Special conditions and related practices
- Post Natal Challenges and Care
- Post-partum depression
- Body toning post delivery
- Isometric exercises as a part of Sukshma Vyayama for pregnancy
- Practicals (Asanas)
- Ayurveda and nutrition
- Teaching methodology
- Yoga Nidra and Meditation
- Allied Subjects
- Music and its effect on the womb
- Astrology and 16 rites for a soul
- Ayurveda and childbirth – diet, nutrition and childcare
Duration & Schedule
Duration & Schedule
This training is a 75 hours spanned across Every weekends with a practical application of the subject knowledge that can be used to teach pregnant woman during all three trimesters and post-delivery.
Live session schedule
Live session schedule
25 Live sessions (3 hours session) across the TTC with Faculty
(Every weekends)
Pre-Requisites
Pre-Requisites
- Age: 18 – 60 years
- Should have done at least a 200H of yoga teacher training before applying for the same
- Physically and mentally fit
- Pregnant woman are not allowed in the training
What you Get ?
Pregnancy Yoga Certificate Awarded by AVIYOG GROUP
Career Benefits of This Course
Completing this course helps you:
Gain specialized skills to teach prenatal and postnatal yoga
Expand your teaching opportunities and professional services
Support pregnant women with safer modifications and body-aware practice
Increase your career scope in a high-demand niche of yoga instruction
Who Should Enroll?
Certified yoga instructors, wellness professionals, or existing yoga teachers who want to deepen their expertise in prenatal and postnatal yoga.
