You learn asanas, pranaymas, bandhas, mudras and other allied subjects related to yoga. This course lays a solid foundation in understanding the peculiarities related to pregnancy and how to deal with pregnancy in a positive sense.

It is a strong amalgamation of ancient wisdom and modern scientific study in the field of “Garbh” – Womb, Garbh Dana (Conception), Shishu Parvarish (Embryology) and other related topics.

48 Live sessions (2 hours session) across the TTC with Faculty 

(Every weekends for 6 months)

• Age: 18 – 60 years
• Should have done at least a 200H of yoga teacher training before applying for the same
• Physically and mentally fit
• Pregnant woman are not allowed in the training

1. Specialized Knowledge: Instructors gain a deep understanding of prenatal yoga practices, modifications, and safety considerations for pregnant women.
2. Career Expansion: This certification allows yoga teachers to expand their clientele and cater to a specialized group, increasing their professional opportunities.
3. Supportive Teaching Skills: Instructors learn to support physical, emotional, and mental health during pregnancy, including techniques to help relieve stress, anxiety, and common discomforts.
4. Anatomy & Physiology Insight: The course provides detailed knowledge of how pregnancy affects the body and mind, enabling instructors to tailor yoga practices accordingly.
5. Safe Modifications: Teachers learn how to offer safe variations and modifications of poses to accommodate each trimester and different stages of pregnancy.
6. Enhanced Communication: Training improves communication skills needed to work with pregnant women, understanding their needs, and guiding them through a nurturing practice.
7. Confidence in Handling Special Needs: The course prepares instructors to handle common pregnancy complications, offering appropriate adjustments to ensure a safe and supportive environment.