Yoga for Jet lag Cure

STEP-1

(Problem Details)

What is Jet lag?

Jet lag

Also called: desynchronosis

A sleep disorder that can affect those who travel quickly across multiple time zones. TOP↑

STEP-2

(Root Cause)

What is root cause of Jet lag?

Jet lag is a temporary sleep disorder. It occurs when the body's internal clock is out of sync with cues from a new time zone. Cues can include light exposure and eating times. TOP↑

STEP-3

(Target Root Cause)

How to cure Jet lag? TOP↑

YOGA AT HOME FOR JET LAG

Best Verified Yoga Instructors | Yoga Trainers in Mumbai,Thane & Navi Mumbai

What to expect

How are

What to expect

What to expect from Your Yoga Trainer

Personal Yoga Training

is a one-on-one session with the Personal Yoga trainer, at the comfort of your home and at the time of your convenience. These sessions are highly personalized to meet one's requirement and capability. The trainers assess your specific needs and tune into every nuance of your body, guiding you towards your goal. Over a period of time a yoga session emerges that is unique to you. Your personal trainer is also trained to guide you personally on your diet, lifestyle, health and wellness.

How are

Your Yoga Trainers

Not only do our trainer have the most up-to-date knowledge in their discipline, but they all practice what they preach. Finding inner peace and fitness is something that they hold true to themselves. We hold them to the strictest requirements for knowledge and practice, so that you can rest easy while you take on your new (at least with us) adventure.

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Please note:

Full fees have to be paid in advance. Payments can be made online. or by an account payee cheque drawn in favour of ‘AVIYOG GROUP’.

For enquiries on home yoga you may SMS us (or drop a message on WhatsApp) at +919029966660 or email us at info@aviyoggroup.in