Live Online Yoga Classes
Keeping in mind, the changing environment which ask for strict discipline to stay healthy with lifestyle of staying Home. Sessions will be as below...
- Yoga session will be fundamentally so that understand & apply in all condition which makes session in any moment (not only on mat).
- Yoga is based on needs, so teacher will be targeting by asking/topic as per everyday goals like feeling tired, bored, lazy, lonely etc or keep motivated, energetic, Relaxed etc or problem based like cold, fever, B.P, Sleeping disorder, Thyroid, Back Pain, Head Pain, Diabetes, Asthma, PCOD, Prenatal, Postnatal, weight loss etc or general needs of body through yoga.
- Session will be as per student ability of practices like Pranayama, Asana, Stretching, Meditation, Savasanas etc
- Teacher will make sure to solve problem daily basis.
- Guidance on yogic diet as per student need.
- Help to change student lifestyle which is best suited for today environment.
STAY HOME, STAY HEALTHY WITH NEW LIFESTYLE
Online Yoga Classes
- Live Group Session (Trainer interact live)
- 5 free sessions before any enrollment
- 1 Hour Session timings are 7AM, 8AM or 9AM. You can switch to any time even after enrollment
- Session will be daily basis & option of 1, 3 or 6 month package enrollment
- Take session on mobile or laptop without any hassle
- Good for general or daily yoga practice session with awareness
- Session topic will be decided by Trainer or you can suggest
- You can ask questions with chat or Audio during live session
Online Personal Session
Live one - to - one Session (Trainer interact live)
1 free session from choice of 200+ Trainers before any enrollment
1 Hour Session Days or Timings as per your choice & allowed to be mutually reschedule with Teacher.
Session will be 2, 3, 5 or 6 days in week basis & option of 1, 3 or 6 month package enrollment
Teacher change & Session pause or recover or carry forward facility
Take session on mobile or laptop without any hassle
Good to target your personal difficult problems quickly
Session will be targetted as per your need
You can ask questions with chat or Audio during live session
Mumbai, Navi Mumbai & Thane