Yoga for Polycystic ovary syndrome (PCOS)
STEP-1
(Problem Details)
What is Polycystic ovary syndrome?
Polycystic ovary syndrome
Also called: PCOS
A hormonal disorder causing enlarged ovaries with small cysts on the outer edges. TOP↑
STEP-2
(Root Cause)
What is root cause of polycystic ovary syndrome (PCOS)?
- High levels of androgens. Androgens are sometimes called "male hormones," although all women make small amounts of androgens. Androgens control the development of male traits, such as male-pattern baldness. Women with PCOS have more androgens than normal. Estrogens are also called "female hormones." Higher than normal androgen levels in women can prevent the ovaries from releasing an egg (ovulation) during each menstrual cycle, and can cause extra hair growth and acne, two signs of PCOS.
- High levels of insulin. Insulin is a hormone that controls how the food you eat is changed into energy. Insulin resistance is when the body's cells do not respond normally to insulin. As a result, your insulin blood levels become higher than normal. Many women with PCOS have insulin resistance, especially those who are overweight or obese, have unhealthy eating habits, do not get enough physical activity, and have a family history of diabetes (usually type 2 diabetes). Over time, insulin resistance can lead to type 2 diabetes. TOP↑
YOGA AT HOME FOR PCOS
Best Verified Yoga Instructors | Yoga Trainers in Mumbai,Thane & Navi Mumbai
What to expect
How are
What to expect
What to expect from Your Yoga Trainer
Personal Yoga Training
is a one-on-one session with the Personal Yoga trainer, at the comfort of your home and at the time of your convenience. These sessions are highly personalized to meet one's requirement and capability. The trainers assess your specific needs and tune into every nuance of your body, guiding you towards your goal. Over a period of time a yoga session emerges that is unique to you. Your personal trainer is also trained to guide you personally on your diet, lifestyle, health and wellness.
How are
Your Yoga Trainers
Not only do our trainer have the most up-to-date knowledge in their discipline, but they all practice what they preach. Finding inner peace and fitness is something that they hold true to themselves. We hold them to the strictest requirements for knowledge and practice, so that you can rest easy while you take on your new (at least with us) adventure.
Please note:
Full fees have to be paid in advance. Payments can be made online. or by an account payee cheque drawn in favour of ‘AVIYOG GROUP’.
For enquiries on home yoga you may SMS us (or drop a message on WhatsApp) at +919029966660 or email us at info@aviyoggroup.in
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Therapy Yoga
(Self-Study Yoga)
for PCOS

STEP-1 | Problem Details |
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STEP-2 | Root Cause |
STEP-3 | Target root cause |
FACILITY If busy you can PAUSE your Yoga Trainer. On holidays or travelling get extra sessions. Don't like Yoga Trainer will be changed or Refund* * means no condition apply |