What is Pranayama

Blog tagged as What is Pranayama

Breathing to Pranayama | What is Pranayama?

13/02/18 01:24 PM By AVIYOG GROUP - Comment(s)

"Pranayama is control of Breath". "Prana" is Breath or vital energy in the body. On subtle levels prana represents the pranic energy responsible for life or life force, and "ayama" means control. So Pranayama is "Control of Breath".