Hatha Yoga

Blog tagged as Hatha Yoga

Action to Yoga | What is Hatha Yoga ?

13/02/18 01:19 PM By AVIYOG GROUP - Comment(s)

Hatha yoga is a branch of yoga that emphasizes physical exercises to master the body along with mind as well as exercises to withdraw it from external objects. The word haṭha means "force" in Sanskrit, and may have this association because the early Indians believed that its practice was c...