Before teaching, you need a strong foundation in yoga. This includes:
✅ Consistent Practice: Aim for at least 3-6 months of dedicated practice before joining a training program.
✅ Exploring Different Styles: Try Hatha, Vinyasa, Ashtanga, or Yin yoga to understand what r...
Yoga is much more than just stretching or a workout—it's a journey of transformation that touches every part of your being: body, mind, and spirit. While many people try Yoga on their own, signing up for a structured Yoga course can make a world of difference in how deeply you benefit from this anci...
Introduction: In today's fast-paced world, where stress and tension seem to be constant companions, finding a sanctuary for inner peace and holistic well-being is more crucial than ever. Enter yoga, an ancient practice with roots dating back thousands of years, revered for its profound ability to ha...
By AVIYOG GROUP
Brain - an organ of soft nervous tissue contained in the skull of vertebrates, functioning as the coordinating centre of sensation and intellectual and nervous activity. intellectual capacity.
