Before teaching, you need a strong foundation in yoga. This includes:
✅ Consistent Practice: Aim for at least 3-6 months of dedicated practice before joining a training program.
✅ Exploring Different Styles: Try Hatha, Vinyasa, Ashtanga, or Yin yoga to understand what r...
Yoga is much more than just stretching or a workout—it's a journey of transformation that touches every part of your being: body, mind, and spirit. While many people try Yoga on their own, signing up for a structured Yoga course can make a world of difference in how deeply you benefit from this anci...
An irregularity in the body affects the mind and similarly unpleasantness or restlessness in the mind can manifest as an ailment in the body. Yoga poses massage organs and strengthen muscles; breathing techniques and meditation release stress and improve immunity
Coming together is a beginning. Keeping together is progress. Working together is success.
